Raspberry Ketones: Breaking Down the Health Benefits

raspberry ketones: breaking down the health benefitsIt should be no secret that Americans need help improving their health. According to the most recently available statistics from the American Diabetes Association, nearly 26 million Americans have diabetes, with almost 80 million more diagnosed as being pre-diabetic. We are at the precipice of a huge health crisis.

Hoping to take advantage of our need to get healthy, countless companies have released “miracle” products with effects that are completely unsubstantiated by anything other than sponsored anecdotes — forget about scientific proof. Raspberry ketones, on the other hand, have proven to be a natural, safe weight loss tool that can help turn us away from the edge.

Breaking Down Raspberries into Their Active Ingredients
Ketones are organic compounds contained in a wide variety of plant products. Raspberries represent a healthy, natural source of ketones that, with a little help from scientists, can be extracted and concentrated. In order to gain the health benefits of raspberry ketones, you need to consume approximately 100mg daily. Unfortunately, that would mean consuming nearly 90 pounds of raspberries a day! Luckily for your stomach and your wallet, raspberry ketones are now being extracted and placed into 100mg supplements, giving you an easy, effective way to improve your health.

What Does Science Have to Say About Raspberry Ketones?
By consuming raspberry ketones, you give your body the chemicals it needs to break down fat cells more effectively. Breaking down fat, as you undoubtedly realize, is a key part of weight loss. Under normal circumstances, your body has to rely on apidonectin, a hormone responsible for breaking down fats from food and deposits throughout your body. You should think of ketones like a system supercharger. When they combine with the apidonectin, your body becomes much more adept at breaking down your adipose tissue.

Unlike other natural supplements, the efficacy of raspberry ketones isn’t made up by some nut behind an infomercial. Scientific studies from multiple reputable institutions have found that raspberry ketones do help to make us healthier. Nutritional scientists at Harvard University have found that regular consumption of raspberry ketones leads directly to more effective weight loss when paired with regular exercise and diet control. Similarly, Harvard also found that consuming this powerful, natural supplement can boost your weight loss potential and lead to an improved sense of well-being in as little as two weeks.

Those benefits would be reason enough for most to hop on board, but the fact is there is more to this berry-based booster. Ketones not only aid weight loss, they also reduce cholesterol, improve the speed of your metabolism, and can protect your liver from developing a build-up of fatty plaques.

As you can see, raspberry ketones are a world apart from any other nutritional aid. It’s no wonder they have been used in everything from cosmetics to health products to food since the 1960s — the results speak for themselves.

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